A Tbsp of Coconut Oil a Day, Keeps the Doctor Away!
I am absolutely becoming obsessed with coconut oil! I’m cooking with it, using it as a lotion on body and face, and now taking a tablespoon or two of it every day to aid in the regeneration and...
View ArticleI Am No Longer A Raw Milk Virgin!
I drank raw milk today! Woo-hoo! We stopped by the Hillcrest Farmer’s Market this morning with one thought in mind … hunt down the beautiful dairy people who make beautiful milk and cheese the...
View ArticleFat Chart
This chart is a winner. Concise. Educational. I’m printing it out for some fridge decor.
View ArticleWhy is Butter Better?
facts sourced from the Weston Price Foundation I don’t know about you, but I grew up thinking and believing that butter is BAD. B. A. D. After we heard from the “experts” that saturated fats were the...
View ArticleGlorious Ghee: What, Why & How
Health and wellness is a never-ending evolution. A continual blossoming effect. I am just having so much fun learning all this newness. My latest discovery? GHEE! My attention was brought to this...
View Article
More Pages to Explore .....